~ Veronika P. ~ life-long back and neck tensions and pain, anxiety, sense of overwhelm and chronic fatigue
The reason I sought Craniosacral therapy was that I've been suffering from muscle tensions, back pains, anxiety, and fatigue for a long period of time. I didn't find physical therapy adequately helpful and the yoga I've been practicing for the last couple of years was helpful to a degree, but I started to feel a need for a treatment that can go much deeper. I was mostly struggling with neck muscle tension due to a surgery which was performed in childhood and which, over the years, progressed into the arm, scapula, back muscles and hip. Neck is a very fragile area and I would highly recommend Craniosacral therapy to people dealing with problems in the neck, upper chest, and shoulders area.
My sense of well-being has improved after the 4 sessions I took. Since my problem is chronic, I never expected quick fixes and have been aware that absolute healing requires additional time. However, I can certainly claim a release of tensions in my forehead area, a clearer mind, greater strength and relaxation, and an improved concentration. The neck muscles are much more relaxed.
I can say that I've very much enjoyed every session. I was amazed from the beginning how such a gentle and seemingly superficial treatment can have such profound effects. During the session I felt warmth and positive, caring energy as if the touch itself was healing. At the beginning I was a little bit sceptical about the gentle approach that Milena uses in her treatments - since I am used to deep Thai massage which consists of very strong manipulation with the muscle tissues and usually classical massage - a lighter version but still quite physical, and not even these methods had a lot of impact on me. However, this experience was totally of a different sort and very comfortable and easing. The relaxation after the treatment is much deeper than after Thai and other massage treatments.
Overall, I find Milena's treatments very effective and especially, in my case, I could release tensions in areas that I wasn't able to before, neither with physiotherapy nor with yoga.
~ F.T. ~ cancer patient ~
I turned to Milena as one of the important steps on my cancer healing journey. Honestly I was a bit sceptical before our first meeting but my scepticism completely disappeared after the session. Milena is very professional. As I progressed with my healing journey with her, it became more and more evident that she strongly contributed to the progression of my health. She not just directly uses healing practices for her patients but provides psychological and lifestyle, nutrition and supplement advices. So, this is a holistic approach of the patient's issues that focuses of several elements of the healing process.
Milena is highly experienced in healing and supporting patients in several ways. She figures out the physical, emotional and spiritual blockages which exist in the body and helps strengthening the body-mind-spirit system by helping the patient to change the underlying conditions.
I recommend a visit to Milena and leveraging her expertise and professionalism as part of your healing journey.
~ Tatiana B. ~ depression and digestive system issues ~
When I first got in touch with Milena, it was to find help for depression and stomach issues. As we worked on it together, my condition improved tremendously. I went through a massive change of self-realization which helped me understand that I was contributing to the troubles by maintaining an unhelpful state of mind. Milena was wonderful in guiding me through that. I spontaneously shifted from being focussed on myself to being focussed on others and that change created a lot of beautiful friendships and relationships in my life.
I really appreciate that Milena is very kind and driven by the purpose. She really cares about you and works selflessly to help you create a positive change in yourself. This deep transformational work needs to be done only by you, but often we need somebody to nudge us to begin the healing process from the inside.
It feels very gentle when Milena works with you. She is able to identify your problem areas thought her hands – for example she indicated that I had health issues in particular areas by just holding hands on that place.
I have recommended Milena to a lot of people I know. Her strongest point is that she works very honestly and she loves what she does. Everyone who is searching for a healing and answers needs to understand that it is them who does the work. Milena's work is critical in igniting the engine and making us realise how we have the ability, capacity and power to make the change we are looking for.
~ E.K. ~ emotional crisis, lower back pains
I would recommend Milena without hesitation. Milena provides a safe, peaceful, professional and personal environment. Her sessions and treatments aim to address the personalized needs of her clients. Milena helped me to increase my energy levels and to be more mindful and present with my body, my emotions and the thoughts and behaviours that can derail my overall wellbeing. During sessions with Milena, I experienced very deep relaxation and markedly restorative changes in my body, my awareness and my energy.
Milena applies a range of techniques, depending on the specific needs of her clients. She takes time to explain her techniques and how they might be applied to specific concerns. Milena radiates wellbeing and clearly wants to help her clients improve their wellbeing. She is not only a practitioner but also a teacher. Milena is a careful listener and builds trusting relationships with her client. Therefore, each session with Milena builds on previous sessions to optimize the benefits.
~ M.M. ~ emotional challenges
... Ce que j'ai particulièrement apprécié chez vous, c'est votre personalité, ce que vous dégagez. Je garde une douce image de vous, vous savez gagner la confiance des gens et créer une atmosphère bienveillante, ce qui est déjà en soi un bienfait.
~ Kathleen K. ~ stress, emotional and family relationships challenges
My treatments with Milena have been fantastic. I always feel so energised and amazing after a session with her.
~ Dina Handan ~ Reiki workshop attendee, levels I and II
Milena is a fantastic teacher, with a calm and quietly confident presence that immediately puts workshop participants at ease. Some of us were completely new to Reiki and others were there for a refresher, and yet, it was nice to see that all of us could have the various questions we came with, and those that arose, in a manner that was useful to all. It was also clear that Milena has a great deal of knowledge to share, both with respect to Reiki and in the healing arts in general, and it was really interesting to see how she skilfully weaved these strands together into a concise and effective presentation. She was able to acknowledge where doubts were raised on some of the concepts, emphasising that learning Reiki, like all healing professions is a journey in itself, and so it is natural that questions will arise, but that experience will be our ultimate teacher. The supporting reading materials she provided are also a good balance between more in-depth history and background information for those that are interested to read more, and a very helpful combination of “cheat sheets” for someone looking for specific bits of reference of a more practical nature, especially when preparing for, or conducting a Reiki session.
As to the experiences themselves - as a complete novice to Reiki - I found both the initiation by Milena and the Reiki sessions led by her very powerful and engaging. Again, Milena’s calm and reassuring presence put everyone at ease, and allowed everyone to speak openly about what they had experienced. It was fascinating to feel how much energy she could channel through her hands! I do remember reporting to Milena after the workshop weekend that I spent several days walking around as if someone had wiped the windows clean and I was looking at the world through very bright and peaceful eyes. What an incredible feeling! I highly recommend anyone who is even toying with the idea of trying the workshop to go ahead with it. Of course, the challenge afterwards is to maintain the practices that help to keep that positive energy flowing. They are nothing drastic, and I think we all instinctively know they are how we should live - right eating, resting and meditation. But the Reiki workshop with Milena, I think, provides the perfect kickstart to get all that good stuff going!
~ P.F.L. ~ Reiki workshop attendee, levels I, II and III
The Reiki workshops I have attended have been wonderful. All the content was really useful, educational and clearly explained. I feel confident that I am able to apply what I have learnt to use it in my continuing independent practice, and am aware that regular practice is needed. All the questions that were asked during the workshop were clearly answered. Milena is a wonderful and competent teacher. She is very clear in her explanations and trustworthy. It has been wonderful to study Reiki with Milena and I have no hesitation in recommending her.
~ Alya B. ~ Reiki workshop attendee, levels I, II and III
I really enjoyed attending the workshop, getting to know Milena and the other amazing women attending. It has been good to get a grasp of a different kind of Reiki than I am used to and important and comforting to see that in essence, all energy healing efforts come from the same rationale and aim to the same result; helping each other out.
The workshop has been educational, informative and, I would say, has touched on all the important issues and points that would only be fortified by reading the material Milena generously provided in the handbook.
I also think that the workshop is sufficient in the sense that it would drive the student's curiosity to learn more in further workshops or at least to read more about Reiki and start practising on their own. It has provided good balance between theory and practice and that, I think, would directly feed into the previous sentence; encourage us to do more.
The workshop was free-flowing, yet with a premeditated direction, which I thought was very professional of Milena. She didn't assume the rigid role of the instructor with an air of superiority - which is the problem with a lot of people of knowledge I've met. Milena is very down to earth and handles interruptions and questions with love, respect and understanding, which really is rare.
I would definitely recommend the workshop to friends, family and anyone looking to learn Reiki for self healing and healing others.
~ From The Essence of Health, Healing and Wellbeing Event
“Milena, you spoke with such sincerity and clarity of thought that complex concepts seemed simple – thank you. You provided me with some things I can action now to improve my way of being...small steps that I feel will make a big difference. It was really kind of you to take time to bring things together for us all to learn. Thank you so much Milena, I am in for the next event.”
“Thank you very much for your presentation…you had many points which were new for me and I had to think about it. You are wonderful!!”
“Your presentation was full of content and gave a very broad overview which was extremely thought provoking. Also the introduction about yourself was appreciated in view of the courses you offer and how you have dealt with difficult periods in your life.
The eating habits struck a chord with me as did the health aspects linked to family history. There was much to reflect upon and perhaps it might be a good idea to offer copies of your presentation so that one can recall all the issues covered.
I hope to join you for the next course.”
“It was a fantastic session. Very precise points to explain the information about our emotional health and physical health. You introduced some strategies to deal with our emotional and physical health problems. It was impressive session. Thank you for inviting me.”
“Thank you so much… I truly enjoyed to listen to what you shared at your presentation, it was very informative, down to earth and heartfelt. It was great to see how a husband and wife team worked in so well with each other, showing solidarity.
I found myself quoting several times; what you mentioned on that day, about being in a country ie. the antarctic where there is no Vitamin C and yet, they still have good health and quality of life!
We sometimes are conditioned to think this will help us to stay in good health, but this is truly the placebo effect.
Also I think is very informative to remember that human conditioning from our parents, school, or religion tries to define our thought patterns and choices in life. That thinking outside the box and being connected will help us to make better and healthier life paths.
Your presentation was very empowering and with pleasure I would love to attend any you have in the future, if, I am in Geneva.
Thank you to you and your husband to do the wonderful job you both do to help inspire and empower others, in this ever changing world.”
“It was a pleasure for me to be there. It was a very nice experience, above all to see health from another angle. I think Healing is taking a new route. Thank you.
My other great experience was experimenting with the presence of energies that we are familiar with and the resonance. I’m sure at a moment you were speaking to an angel and I felt it. I was vibrating with this event.”